Mind and body in martial arts training

January 25, 2012 by  
Filed under blog

Boston Martial Arts Center (NEWC) 1/25/2012

Boston Martial Arts Center (NEWC) 1/25/2012

When training in martial arts, the mind and body, need to work together as one unit. Someone asked” How long will it take for the body and mind to work together”. I said, “ we all do this every day” But learning a new martial arts skills even If one has been training in martial arts for years could take some time. Yes the basic steps can be copied now, but the real skill comes from your deepening of your and body, mind awareness. This part of (Kihon happo) basic training.

Mark Davis

Boston Martial arts Center

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