Martial Arts Mind

We live in a world where we have so many things going on around us that our minds are being pulled in many directions. In class I call it the “fog of society.” The mind is attracted to so many interesting things, some of which may not be helpful. For example, when we need to protect ourselves and our minds are going in so many directions and not thinking about self-defense. So how do we keep our minds on what we are doing and keep our awareness on staying safe? Through correct training in the martial arts we can open ourselves up to a new level of awareness and focus. This awareness and focus can work when we are at our jobs or managing projects. We need to open our minds up new levels of performance. Through correct martial arts training we can find this deep with in ourselves. Join Boston Martial Arts Center today !

 

Mark Davis

Boston Martial Arts Center

 

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When studying martial arts, it is very important to study distance. When we are doing are drills and randori (free movement), focus on how distance can change based on intent and whether the fight is armed or unarmed. Also know how this judgment works in life

One of the great things about martial arts training is how we can explore who we are as people on the inside. When training, the ability to make a decision under pressure requires strong focus in the moment. Live in the moment. Plan for the future. Learn from the past.

One of the great things about Ninpo Taijutsu (Body skill training for Self Defense) is the freedom of movement and natural energy flow that are with in basics of training. Using the skills from breathing and natural expansion of the body found Ninpo Taijutsu, this will direct the body’s natural energy flow into an extraordinarily strong health promotion and self-defense method.

Self defense is the process by which we avoid danger. This is done by
using a combination of our intellect and our physical bodies.

 

 

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