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Basics of martial arts are the key to self defense

by | Aug 18, 2014

Inside the basics of martial arts lies the key to true self-defense skill. Learning to move your body in a manner can, for instance, keep an attacker in a weak position so you can counter and escape. You can study the concept under the rubric of martial arts, but it applies to everyday¬† self-defense. It’s a very, very big idea.