The first part of awareness in self defense is stopping for a moment and seeing what is going on around yourself and within yourself. Do not just pass through your environment. Take your time and take in the environment you live in. Try to understand the flow nature. When something unnatural happens, you will see this abnormality. If you have trained correctly (using natural the movement training of Ninpo Taijutsu and mind training for elimination of unnatural tendencies) you can use your natural body skills to escape an unnatural event.
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When studying martial arts, it is very important to study distance. When we are doing are drills and randori (free movement), focus on how distance can change based on intent and whether the fight is armed or unarmed. Also know how this judgment works in life
One of the great things about martial arts training is how we can explore who we are as people on the inside. When training, the ability to make a decision under pressure requires strong focus in the moment. Live in the moment. Plan for the future. Learn from the past.
One of the great things about Ninpo Taijutsu (Body skill training for Self Defense) is the freedom of movement and natural energy flow that are with in basics of training. Using the skills from breathing and natural expansion of the body found Ninpo Taijutsu, this will direct the body’s natural energy flow into an extraordinarily strong health promotion and self-defense method.
Self defense is the process by which we avoid danger. This is done by
using a combination of our intellect and our physical bodies.
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