Great podcast with my teacher and longtime friend, Stephen K. Hayes. Interview here:...
Posts
The Mind and Martial Arts: Meditation, Mindfulness
Martial arts can help us bring focus in our minds and clear a path for productive thinking. A long...
Seminar with Stephen K. Hayes at Boston Martial Arts Center
April 10-12, 2015 Join us in welcoming Black Belt Hall of Fame inductee, Stephen K. Hayes, to...
Martial arts and personal goals
It is very important when studying martial arts to have personal goals. The goals can be the same...
Boston Martial Arts Center 4th Annual Winter Boot Camp Reflections
I would like to thank friends and students of New England Ninpo Society and Boston Martial Arts...
4th Annual Winter Boot camp (Ninpo Taijutsu and Self-Defense Training)
Boston Martial Arts Center 4th Annual Winter Boot camp Three Day intensive workshop (Ninpo...
Empty your Cup
A Cup of Tea Nan-in, a Japanese master during the Meiji era (1868-1912), received a university...
Ninjutsu: we seek not to hurt or harm
In ninjutsu, we seek not to hurt or harm. We seek only balance and a return to a natural order. I...
First Part of Awareness in Self Defense
The first part of awareness in self defense is stopping for a moment and seeing what is going on...
Transitional Awareness in Self Defense
When we train in self defense, we often think of responding to a single event--for example,...