Training Programs at Boston Martial Arts Center

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The First Part Awareness in Self Defense

The first part of awareness in self defense is stopping for a moment and seeing what is going on around yourself and within yourself. Do not just pass through your environment. Take your time and take in the environment you live in. Try to understand the flow nature....

Transitional Awareness and self defense

When we train in self defense we often think of responding to a single event for example; needing to learn to block a punch, needing to learn to evade a kick or grab. We perceive that we must match (action with action) or develop a (1:1) response. However the study of...

Self defense and martial arts are a study in human nature

The arts of self-defense and martial arts are a study in human nature. If you look at why martial arts were created, you can begin to understand the base of primal human nature. Attackers may have an expectation of how we will respond to an attack, based on their own...