One of the great things about Ninpo Taijutsu (Body skill training for Self Defense) is the freedom...
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What keeps one going when studying martial arts?
Someone asked the other day "What keeps one going when studying martial arts?" I said, “There are...
Self-defense developed out of a need for protection
Self defense developed out of a need for protection; these methods included studying not only...
In self-defense we seek not to hurt,we only seek balance
In self-defense we seek not to hurt. We only seek balance. I feel it is very important, as martial...
Self-Defense and Togakure-ryu Ninpo Taijutsu kokyu-ho (Breathing techniques for the martial arts)
In the self-defense class at the Boston Martial Arts Center, the mind body and spirit need to work...
GYO: [TRANSFORMATION] FITSOAP a fitness prescription:
by Ken Savage [Shidoshi] Copyright © Boston Martial Arts, January 2004 In this installment of Gyo...
GYO: Physical Fitness [The eleven building blocks]
By Ken Savage [Shidoshi] Copyright © Boston Martial Arts, July 2002 It is generally accepted that...
GYO: Naturalistic Whole Body Physical Health and Conditioning
by Ken Savage [Shidoshi] Copyright © Boston Martial Arts, July 2002 As in the tradition of the...